Ayurvedic recipes, daily routine, Ayurvedic herbs, Ayurvedic treatments, aromatherapy, meditation, habit building, color therapy, and so much more. Ayurveda is a truly holistic science that can help you find greater balance in every facet of your life.

My consultations are designed so that you become part of your own health journey.  I will focus on creating a completely personalized “roadmap to health” that suits your unique body type, lifestyle and health goals. Initial consultations are 90 minutes to allow for a thorough assessment. Follow-up sessions will be approximately 60 minutes (shorter or longer based on your needs).  If you are not near Columbus, OH, we can use Zoom or Skype to connect with you wherever you are.