Trance Dance with Rita - $10
Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana - together stimulating a 'trance' state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.
Driven by unique musical soundtracks recorded specifically for this method of healing, Trance Dance takes participants on an 'inner journey' not limited to our normal perceptions of space/time. Ritual trance journeys have been a vital part of shamanic and eastern dance cultures for thousands of years. Our contemporary approach to Trance Dance brings together the richness of these ancient rituals with some startlingly effective modern techniques.
Trance Dance's primary focus is on healing and spiritual evolution. By dancing within the seclusion of darkness participants discover parallel realities where solutions to seemingly unsolvable problems are possible. Through Trance Dance we disappear, becoming more like spirit, and simultaneously less attached to life's ordinary difficulties, making it possible at these moments to let these problems go.
What to wear: clothes you can dance in! What to bring: your favorite scarf.