Body Wisdom Healing Group, LLC. - Myofascial Stretching

Myofascial Stretching

Myofascial Stretching is a technique that results in permanent re-lengthening of shortened, bound-down connective tissue and has the capacity to dramatically improve health and quality of life. It is used to treat skeletal muscle immobility and pain by relaxing contracted muscles, thereby improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

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